This week we learn how to Be Amazing! and what it means it to Feel Your Best. Enjoying some of Richmond’s community wellness offerings, we learn about homeopathic treatments at Healthy Mornings and find stillness with meditation beers at Hardywood. Plus, we’re hyped up on the Game of Thrones premier and our love of the Mother of Dragons.
Sources & Links:
Pauline Stephens, Ayurvedic Lifestyle Counselor